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Uncle Markie out and about.

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Last Post: Faerie Day.
Last Commentator: bam bam
Last Modified: May 22, 2012 @ 9:28 pm (GMT -7)
 
Thu
21
Feb '08

Time For A Change.

Well — if I’m underemployed at the moment, I might as well go on a diet and shed some pounds. That should make me cuter for those job interviews, should they ever call.

Method? Alli and WII. And some left over ephedrine pills from 2004 (pre-FDA ban since they are like then-legal herbal speed).

So, lots of calorie counting, a low-fat diet, and at least a half an hour a day of exercise even if it is only WII Bowling. Today I set a new record — 254 (out of 300 for those who don’t know about the scoring for bowling. Here is a picture of me bowling:

unclemwiibowling.JPG

So, what I’m trying to keep myself to is 1200-1800 calories a day with 39-80 grams of fat. That’s more aggressive on the lower end than Alli recommends, but what they recommend on the high end. At least there isn’t any fat in booze.

And yes, I’m taking a daily vitamin when I go to bed since Alli can inhibit the absorption of vitamins.

And in honor of Fidel stepping down, tonight I am drinking the last of my Havana Club Cuban Rum (at 97 calories per 1.5 ounce shot).

So — when you see this notation below — that’s the weight, naked, after coffee, after the morning poop. Yes, I know, more information than you needed.

[230.7]

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